Amazing Ice Facial Benefits


My buddy Lauryn Bosstick, host of The Skinny Confidential, is visitor posting right now! She’s an skilled on skincare routines and an enormous fan of ice facials (the subject of her submit right now). At present she’s sharing her suggestions for glowing pores and skin!

It’s such a pleasure to be visitor posting on Wellness Mama right now. From the weblog to the Wellnesse product line to Katie herself, I’ve been an enormous fan for years. Katie was on the HIM & HER Show just a few years in the past speaking about find out how to optimize all areas of your life, operating a enterprise, parenting, and extra. She’s been an unimaginable go-to for well being and wellness subjects for some time now. 

My Story

Anyway, right now I’m right here to speak about the advantages of ice in your face. My title is Lauryn Bosstick and I’m the creator, founder, creator, and podcast co-host behind The Skinny Confidential.

A number of years in the past we launched a product line with pink, preventative magnificence instruments you can seamlessly match into your each day routines. The very first product we launched was The Skinny Confidential Ice Curler and to today, it’s one in all our bestsellers. 

It began after I had double jaw surgery and went by way of a horrific therapeutic course of. The restoration time was double what I assumed it could be and left me swollen, trying like Sloth from The Goonies, and with a little bit of an id disaster if I’m being sincere. Once I say I attempted the whole lot below the solar to hurry up the therapeutic and reduce the swelling, I imply EVERYTHING.

The factor I discovered that labored finest was ice rolling. I’d purchase these low cost little ice rollers off Amazon one after the opposite. Why? As a result of they broke and wouldn’t keep chilly for very lengthy in any respect. 

Ice rolling labored for me. Facial icing instantly introduced down the bloating, and redness, and felt so good. By reasonable therapeutic massage too, it helped drain my lymph nodes, de-puffing, and serving to me get my jawline again. 

Quick ahead just a few years and the workforce and I launched our very personal ice curler, however like, the Rolls Royce of ice rollers. Assume massive silicone deal with, aluminum curler that stays chilly for ages, a thumbprint for final management, and one thing that might final, not break after a few weeks. Plus, like all TSC skincare merchandise, it’s fairly, pink and also you need it displayed in your vainness. 

So, with that, let’s get into the advantages of pores and skin icing and chilly temperatures in your face. 

Ice Facial Advantages For Your Face

Reduces Irritation and Puffiness

Ice is a pure anti-inflammatory that reduces swelling, and helps pores and skin situations. So, slap some ice in your face and say goodbye to the offended redness of your pimples, rashes, blemishes, and/or irritations. 

Minimizes the Look of Pores

All of us wish to appear like we’ve got baby-smooth pores and skin. Ice can assist reduce the looks of pores by constricting blood vessels and locking within the merchandise you utilize. So, put some ice in your face to get one step nearer to a brilliant {smooth} complexion. 

Soothes and Calms Delicate Pores and skin

In case you have delicate pores and skin, ice facials are an effective way to appease and calm it by lowering redness, irritation, and swelling. It’s additionally a superb solution to maintain breakouts at bay for these with eczema or rosacea, which reinforces blood circulation and pores and skin well being.

Plus, it’s been said that utilizing ice remedy twice a day, for 20 minutes over 6 weeks can improve your pores and skin’s thickness by as much as 32%. Rubbing ice in your face helps improve blood circulation, which helps pores and skin well being and helps reverse the ageing course of.

Helps Make-up Final Longer

Ice helps maintain the pores and skin contemporary and acts as a moisturizer, which is a superb assist to prime your pores and skin cells for making use of make-up. This enables for a greater utility of the product, and higher utility means your make-up will last more. 

Reduces the Look of Undereye Luggage

Making use of ice to the undereye space can assist cut back puffiness and darkish circles, giving the looks of fewer eye baggage. Prepare to scale back puffy eyes and appear like you had a full 8 hours of sleep, even in case you solely had 5.

Provides an On the spot Facelift

Who wants a facelift when you’ve ice? Ice can provide an on the spot facelift by tightening and firming the pores and skin, lowering the looks of high-quality strains and wrinkles. A lot better than spending cash on the dermatologist on issues like retinol and peels with potential undesirable negative effects. So, neglect about spending 1000’s of {dollars} on cosmetic surgery and seize some ice as an alternative.


  • Retailer your curler within the fridge or freezer, relying in your desire. 
  • If choosing the freezer, roll it in your wrist roughly 8 instances earlier than utilizing it in your face (we wish to be certain that it’s not too chilly).
  • Get rolling in an upward and outward path in your face, then down the edges of your neck to empty the lymph.
  • Repeat as usually as you’d like. 

Personally, I ice roll the second I get up. Properly virtually. I tongue scrape with the Wellnesse copper tongue scraper first, THEN I ice roll. I additionally do it earlier than my skincare and make-up routine. 


  • When touring, use a lodge ice bucket to maintain your curler chilly (the wine bucket on the seaside membership works nicely too LOL).
  • Retailer your curler in our Sleeping Bag to maintain it free from micro organism and your freezer’s frozen peas. 
  • Ice roll your sore muscle mass after a troublesome exercise, too. 
  • To scrub your curler seize a impartial cleanser and a mushy damp fabric. Lather up and wipe it down. Let it air dry in your counter. 

And in case you’re not into getting a curler simply seize an ice dice and get to work in your face. You too can fill a bowl with water and ice and provides your face a cold ice bathtub with ice water. All of it works. 

Strive Ice Facial Advantages For Your self!

Hope this submit will get you interested by chilly remedy in your face in case you’re not into it already. Be sure you take heed to Katie’s episode on the HIM & HER Present and take a look at her visitor submit on The Skinny Confidential. 

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