Hot Honey Chicken Bites That Are Perfect For Summer


The summer season season is all about creating reminiscences with household and mates, whether or not or not it’s highway journeys, cookouts, seashore holidays, you identify it. However for each summer season salad, there’s often a variety of grilled crimson meat and processed snacks.

So for those who’re searching for a lighter summer-time chew that’s candy, savory, and packs within the spice, these Sizzling Honey Spicy Hen Bites are tailored for you!

MyFitnessPal partnered with content material creator and foodie Kelton Maloy, who created this high-protein recipe to fulfill cravings for some good old style fried rooster with a enjoyable twist.

“I’ve been on an air fried rooster kick, however this has been one in every of my favorites,” he wrote on his Instagram put up. “I really like candy and salty combos, and this one HITS!” 

Enjoyable Truth: Do you know MyFitnessPal has over 2,000 recipes in our database? Discover your subsequent favourite high-protein meal in the app!

Wholesome Swaps

Fried rooster often depends on flour and oil to create the crispy coating on the rooster. Whereas scrumptious, it’s additionally excessive in energy and fats. Conventional fried rooster and different fried meals can do a quantity in your  heart health for those who eat them too usually. 

When you’re seeking to skip out on unhealthy oils this summer season, we acquired you. This recipe requires no oil, because the air fryer creates that good crispy coating.

Whereas it’s not cooked like conventional rooster, it packs a punch with the spices within the breading and the tangy scorching honey. It’s a more healthy, flavorful twist on an all-time summer season traditional. 

Why We Love Protein

This high-protein recipe is ideal for individuals who are searching for a savory snack that helps them hit their macro objectives. P

Protein is an particularly necessary nutrient for everybody, however consuming the next quantity is nice for individuals who want to build muscle and strengthen bone health. These rooster bites make it straightforward to hit these protein objectives whereas nonetheless satisfying cravings.

Be at liberty so as to add some extra spices of your selecting, or dial again the recent sauce to make it extra gentle. Whether or not you’re all for the summer season warmth or savoring the sweeter moments, these rooster bites will probably be your snack of the summer season!

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